“Effort is necessary so long as thoughts are promiscuous. Because you are with other thoughts, you call the continuity of a single thought, meditation or dhyana. If that dhyana becomes effortless it will be found to be your real nature. “
Talks 328
“Dhyana is the chief practice.
A little later Sri Bhagavan continued:
Dhyana means fight. As soon as you begin meditation other thoughts will crowd together, gather force and try to sink the single thought to which you try to hold. The good thought must gradually gain strength by repeated practice. After it has grown strong the other thoughts will be put to flight.
This is the battle royal always taking place in meditation.
One wants to rid oneself of misery. It requires peace of mind, which means absence of perturbation owing to all kinds of thoughts.
Peace of mind is brought about by dhyana alone.”
知ろうとする努力はすべて間違った側にあり、あなたが知ったと思ったとたんに、すでに墓穴に入ってしまうのである。「ある」ことは「知る」ことではない。
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